Demi's teeth:Demi wrote:!!! I think I should make a mexico run someday...I hear they do teeth pretty cheap too.
left hand numbness...worried
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HornedMessiah
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Try doing a longer cool down activity when lifting, It helps relieve the build up of lactic acid in the muscles, this in turn will cut down on the amount of stiffness/soreness and tissue swelling that can lead to a pinched nerve and/or strained tendons. I would suggest shooting some baskets after an upperbody
or some jogging or stretching activities.
or some jogging or stretching activities.
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